Well, this is it the start of my first blog. really not sure how this is all going to work and whether I'm going to be motivated enough to keep it up but i will try.
The first step is to make sure I actually follow my dietry plans and drink all that water.
I'm also going to have a go with acai berry powder, protein powder and some digestive aids to help with things - these should all be able to go into the morning smoothies i'll be making so here goes.
til next time
Jo
This will have details of my reading, my jewellery making and of course will keep track of my weight loss and moods as I go from 116kg/255lb to my intended goal weight of 75kg/165lb
